Flyers Flex and Conditioning Class: Is your child want to be a flyer? Do they need to work on their flexibility, balance and body control? This class will focus on building flexibility, a crucial part of being a flyer, and conditioning and drills to teach athletes the art of flying. Flexibility is also essential for tumbling skills.
Tumbling Classes: our tumbling classes consist of drills and conditioning to progress your child’s tumbling (or flipping) skills. Athlete’s will start with drills, and then move to performing the skill on our customized air track before moving to the floor.
Level 1: The focus of this class is on the fundamentals necessary for advanced tumbling and will include conditioning: proper handstand, round offs, front and back walkovers.
Level 2: This class will focus on front and backhand springs and connecting these skills to level 1 skills. In order to sign up for this class athletes must have proper level 1 skills and be able to demonstrate these skills consistently.
Level 3: This class is for intermediate tumblers who are ready to work on tucks. You must have a solid standing and running back handspring in order to participate in this class.
Level 4: This class is for advanced tumblers who are ready to work on standing tucks and running layouts. You must have a solid standing back handspring series and a proper front walkover round off handspring tuck in order to participate in this class.
Level 5: This class is for advanced tumblers who are ready to work on twisting. You must master all skills in our Level 4 classes to qualify for our level 5 skills classes.
Semi Private Lessons: Sky Athletics Instructors will offer 30 minute private lessons. Like our classes these must be pre-registered for. Athletes can sign up for individual lessons as needed, or a block of 4 classes, 8 classes or a block of 12 with their favourite instructor. Semi Private lessons slots are very limited.
Does your program/team need a tumbling class? Maybe a stunt class? Contact SKY ATHLETICS today and we can set something up that suits your needs & budget.
Come September our Class program runs on Mondays and Fridays 6:00pm to 8:30pm.